Rice is a staple food consumed worldwide and a key component of various cuisines, particularly in Asia, Africa, and Latin America. It is a versatile grain available in different varieties, such as long-grain, short-grain, and medium-grain, with popular types including basmati, jasmine, and brown rice. Rice is a rich source of carbohydrates, providing energy, and is often paired with vegetables, meats, or seafood to create a complete meal. It is also gluten-free, making it suitable for those with gluten sensitivities. Additionally, rice can be used in a variety of forms, including whole, steamed, fried, or in dishes like risotto, pilaf, and sushi. Its mild flavor and soft texture make it a highly adaptable ingredient in both savory and sweet dishes.